Counseling Services

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I offer online therapy for adults across Ohio to make it accessible care tailored to your insurance plan. I also accept private pay.

These partnerships allow you to receive high-quality mental health support without the stress of navigating coverage or out-of-pocket costs.

I’m in-network with most insurances, including, Aetna, Optum, Medical Mutual of Ohio, Summa Health, Anthem, and many others. To check which insurances I take, click HERE

Online Therapy

In-person therapy

At Asbury Counseling, I also provide in-person therapy in Canal Fulton, Ohio- located at Canal Creative. These sessions are ideal for those who prefer face-to-face interaction in a comfortable, supportive environment.

In-person appointments allow us to build a deeper connection while working together to address your challenges and goals. However, availability is limited, so I recommend reaching out soon to secure your spot.

Whether you’re navigating anxiety, depression, trauma, or relationship issues, my in-person counseling offers a safe space to help you heal and grow.

Finding the right therapist is important. If you’re wondering whether we’d be a good fit, I invite you to schedule a free 15-minute consultation. This is a chance to briefly discuss your concerns, ask any questions, and see if my approach feels right for you. Click the link below to get started—I look forward to connecting with you.

Struggling with anxiety, overthinking, or just feeling stuck? You’re not alone.
Many people I see in Canal Fulton, Akron, Massillon, and throughout Northeast Ohio are silently overwhelmed—caught in cycles of racing thoughts, self-doubt, people-pleasing, or exhaustion that just won’t let up.

They Google things like:
“Why can’t I just get it together?”
“Why does my mind race at night?”
“Is it anxiety or ADHD?”
“Therapist near me for anxiety and burnout”

Maybe that sounds like you.
You lie awake at night replaying conversations or second-guessing every decision. Even when you're surrounded by people, you feel disconnected—like you're just going through the motions. You try to push through, but the stress keeps building. Your body feels it too: tension in your shoulders, a racing heart over small things, or knots in your stomach that never seem to go away.

You might be dealing with:

  • Chronic anxiety or high-functioning anxiety

  • Depression and emotional numbness

  • Stress and burnout

  • Relationship or family conflict

  • Perfectionism, overachieving, or fear of failure

  • ADHD-related overwhelm

  • Unresolved trauma or hypervigilance

The truth is: avoiding the problem doesn’t make it go away. It makes it louder.
I specialize in helping people who feel overwhelmed, stuck in their head, or unsure how to turn off that inner critic. In therapy, we’ll get to the root of what’s fueling your anxiety, depression, or emotional reactivity—and I’ll teach you tools to manage it in a way that actually works.

I offer in-person counseling in Canal Fulton, Ohio, and virtual sessions for adults anywhere in Ohio. My office is close to Jackson Township, North Canton, Massillon, and the Stark and Summit County areas.

You don’t have to keep living this way.

If you’re ready to start feeling more like yourself, I’d love to help.
Click below to schedule a free 15-minute phone consultation or book an in-person session at my Canal Fulton office.

Getting help doesn’t have to be overwhelming

My Services and Areas of Expertise

  • A woman with her hair in a bun, covering her face with her hands in a shower with water droplets visible on her shoulder, in a black and white photograph.

    Individual Counseling

    If you constantly feel on edge, overwhelmed by worry, or weighed down by sadness, therapy can help. I use evidence-based techniques to help you manage anxiety, break free from overthinking, and regain a sense of balance and control over your emotions.

    Start Counseling Today
  • A young man and woman sitting on a green couch in a room with large windows. The man appears to be deep in thought, while the woman is smiling and holding a TV remote.

    Couples Coaching or Counseling

    I help couples strengthen their emotional bond by exploring attachment styles and creating a relationship where both partners feel safe, valued, and supported. Using an emotion-focused, attachment-based approach, I guide couples in becoming more secure with one another—building deeper trust and healthier communication.

    In addition to therapy, I offer brief relationship coaching for couples who want to better understand their attachment patterns without engaging in ongoing counseling. This short-term, skills-focused option is ideal for couples preparing for marriage, considering long-term commitment, or looking to reconnect and get back on track.

    Relationship coaching is offered as a private-pay service and provides practical tools to support emotional growth and strengthen your connection.

    Take Attachment Quiz