Counseling Services

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I offer online therapy for adults across Ohio to make it accessible care tailored to your insurance plan. I also accept private pay.

These partnerships allow you to receive high-quality mental health support without the stress of navigating coverage or out-of-pocket costs.

I’m in-network with most insurances, including, Aetna, Optum, Medical Mutual of Ohio, Summa Health, Anthem, and many others. To check which insurances I take, click HERE

Online Therapy

In-person therapy

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At Asbury Counseling, I provide in-person therapy in Canal Fulton, Ohio- located at Canal Creative. These sessions are ideal for those who prefer face-to-face interaction in a comfortable, supportive environment.

In-person appointments allow us to build a deeper connection while working together to address your challenges and goals. However, availability is limited, so I recommend reaching out soon to secure your spot.

Whether you’re navigating anxiety, depression, trauma, or relationship issues, my in-person counseling offers a safe space to help you heal and grow.

Finding the right therapist is important. If you’re wondering whether we’d be a good fit, I invite you to schedule a free 15-minute consultation. This is a chance to briefly discuss your concerns, ask any questions, and see if my approach feels right for you. Click the link below to get started—I look forward to connecting with you.

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If you’re seeking trauma-informed care, you already know this isn’t just about learning coping skills. It’s about understanding why your nervous system reacts the way it does—why you shut down, overthink, feel numb, or get overwhelmed out of nowhere.

Together, we’ll uncover the emotional and physiological roots of your symptoms and help your system relearn how to feel safe, steady, and connected.

I offer trauma-informed therapy in Canal Fulton and throughout Ohio by telehealth.

Getting help doesn’t have to be overwhelming

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My Services and Areas of Expertise

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    Individual Counseling

    When worry, overwhelm, or sadness take over, it’s usually a sign that your mind and body are still responding to stress or old wounds. In therapy, we’ll explore these reactions with compassion and begin healing what’s underneath them.
    You’ll learn practical tools to calm your system, break out of the overthinking cycle, and feel more grounded and emotionally balanced.

    Start Counseling Today
  • A young man and woman sitting on a green couch in a room with large windows. The man appears to be deep in thought, while the woman is smiling and holding a TV remote.

    Couples Coaching or Counseling

    I help couples build a stronger emotional bond by exploring attachment patterns, past experiences, and what each partner needs to feel safe and supported. My approach is emotion-focused and attachment-based, helping couples repair old hurts, communicate more clearly, and become more secure with one another.

    For couples wanting guidance without ongoing therapy, I offer brief relationship coaching—ideal for premarital work, long-term planning, or reconnecting after a difficult season. Coaching is private-pay and provides practical tools to strengthen your relationship and improve emotional closenes

    Take Attachment Quiz